for sure the hardest!!
when people said that i did not realise why
i dont have much to loose now im a bmi of around 23.5 so happy but would like to get small bit still off im on 810 had a few dodgy days in spain but seem to got my weight back were it was before i went but feel more and more hungry daily but other times i would have given up i will always keep my weight for as long as i can at a stable weight now as i know when you start putting on a stone it gets more and more!!
hope you are all doing well!!
when people said that i did not realise why
i dont have much to loose now im a bmi of around 23.5 so happy but would like to get small bit still off im on 810 had a few dodgy days in spain but seem to got my weight back were it was before i went but feel more and more hungry daily but other times i would have given up i will always keep my weight for as long as i can at a stable weight now as i know when you start putting on a stone it gets more and more!!
hope you are all doing well!!