Hi,
I have just started ww today and i'm going to do it along with xenical. I have just stopped doing cd for a month and understand the first couple of weeks I may actually put on weight and then start to lose it again.
Anyway, I was wondering if anyone can tell me what fast track is? I've worked out i'm allowed 20points per day but is fast track 18 for the first week? Also, can anyone tell me the points in skimmed milk?
Hope someone can give me a bit of advice!
Thanks,
I have just started ww today and i'm going to do it along with xenical. I have just stopped doing cd for a month and understand the first couple of weeks I may actually put on weight and then start to lose it again.
Anyway, I was wondering if anyone can tell me what fast track is? I've worked out i'm allowed 20points per day but is fast track 18 for the first week? Also, can anyone tell me the points in skimmed milk?
Hope someone can give me a bit of advice!
Thanks,