babybloo
Extra Easy Apparently...!
In my first three weeks on plan I lost seven pounds and was over the moon. Last week I gained a pound despite sticking to plan 100% but didn't let it upset me as I hoped things would see themselves right this week. Anyway, after a sneaky peek on the scales (I know I shouldn't but mine have matched the ones in class so far) I seem to have gained another three pounds despite yet again sticking to plan 100%. I'm gutted.
Since the start of the year I've lost a stone and a half on my own and from about March the same half stone has been going on and off- it's as if my body just has some kind of barrier about crossing this line. I joined SW as I thought following an actual plan would kickstart things.
This week I did three EE easy days and have done red since Sunday. I weigh and measure all my HEX's, drink around 3 litres of water a day and write down every morsel that passes my lips (i carry my food diary everywhere with me on a pen drive). I am on 70 syns per week and constantly double check syn values on Lifeline online.
I know that with the things I'm eating I must be getting healthier which is a good thing but truth be told, I'd rather be getting slimmer! I just feel really down in the dumps- I would accept the gain if I cheated but it's so demoralising when I haven't.
Since the start of the year I've lost a stone and a half on my own and from about March the same half stone has been going on and off- it's as if my body just has some kind of barrier about crossing this line. I joined SW as I thought following an actual plan would kickstart things.
This week I did three EE easy days and have done red since Sunday. I weigh and measure all my HEX's, drink around 3 litres of water a day and write down every morsel that passes my lips (i carry my food diary everywhere with me on a pen drive). I am on 70 syns per week and constantly double check syn values on Lifeline online.
I know that with the things I'm eating I must be getting healthier which is a good thing but truth be told, I'd rather be getting slimmer! I just feel really down in the dumps- I would accept the gain if I cheated but it's so demoralising when I haven't.