Doirin
Positivity is the key
Hi All,
happy today as I lost one and a half pounds. I had envisaged a gain, just because I was eating again, not because I ate anything bad for me.
This is second week and today has been good again, able to make healthy choices and can't get over the feeling of being full and satisfied after food. Don't much recall that before now.
I have no cravings for sweet things, though I could eat a whole pullet of cherry tomatoes in one go, if left.
Joining weight watchers tomorrow as an aside, still staying on one maintenance bar a day for the next month I think, feel I lost so much I need to keep a rein on it.
It is good to feel in control of my eating and not worried about what I eat as I know it is good food.
I am not so naive as to think I may not be faced with a dilemma some day soon but for now I am happy that I am in control.
Here's to a good week.
Doirin
happy today as I lost one and a half pounds. I had envisaged a gain, just because I was eating again, not because I ate anything bad for me.
This is second week and today has been good again, able to make healthy choices and can't get over the feeling of being full and satisfied after food. Don't much recall that before now.
I have no cravings for sweet things, though I could eat a whole pullet of cherry tomatoes in one go, if left.
Joining weight watchers tomorrow as an aside, still staying on one maintenance bar a day for the next month I think, feel I lost so much I need to keep a rein on it.
It is good to feel in control of my eating and not worried about what I eat as I know it is good food.
I am not so naive as to think I may not be faced with a dilemma some day soon but for now I am happy that I am in control.
Here's to a good week.
Doirin