Herbal Tea?

Quick question:

Will drinking echinacea and raspberry tea take my out of ketosis? I'm on the CD.

Little Miss Cadbury

I think they will I'm afraid!

Referring to your other thread, try peppermint tea as this is good for digestion and won't affect ketosis

Any fruit based teas are not allowed.

Peppermint is nice, I have it quite strong with a couple sweetners, and green tea is also nice, I like it weak again with a couple of sweetners.

Hope you find something you like to help you through.

mags
xxx

Thanks Mags and congratulations on your excellent loss so far - all really helps to keep me going, though mine is a much bigger road. My partner has just gone out to get me some peppermint tea (bless him!) - so I'm putting the kettle on now.

Little Miss Cadbury

experiment with how long you leave the tea bag in and wether or not you sweeten it.

Thanks for your congratulation, but I need to get my finger out and get this stone off! I'm taking far too long about it lol!

It doesn't matter how long your road is, the fact is, if you stick to a vlcd it'll come off really fast!

my own LLC lost about 8 stone in 6 months.

Best of luck

Mags
xxx