missclare85
Silver Member
I dont feel like im getting anywere!
Ive been going to the gym since end of April and i dont seem to be loosing many inches (maybe im expecting too much)
I got Mon, Tue, Wed Sometimes Mon,Tue, Thurs!
My workout is as follows:
15-20 Mins on bike level 5
20-25 Mins on Tredmill 5-5.5 mph Gradiante 8-10
15 Mins on Wave Level 18
10 Mins on Crosstrainer Level 8
15 Mins on Rower
Knowing my luck ive probably gone about it all wrong, maybe it should be hat im getting fitter an i should focus on that as when i first started at the gym i only did 5 mins on each of the machines ive mentioned above........any advice would really be appreacitated!
Ive been going to the gym since end of April and i dont seem to be loosing many inches (maybe im expecting too much)
I got Mon, Tue, Wed Sometimes Mon,Tue, Thurs!
My workout is as follows:
15-20 Mins on bike level 5
20-25 Mins on Tredmill 5-5.5 mph Gradiante 8-10
15 Mins on Wave Level 18
10 Mins on Crosstrainer Level 8
15 Mins on Rower
Knowing my luck ive probably gone about it all wrong, maybe it should be hat im getting fitter an i should focus on that as when i first started at the gym i only did 5 mins on each of the machines ive mentioned above........any advice would really be appreacitated!