Confession
- Thread starter Auburn
- Start date
Jot
jo'stime
Oh Jen, enjoy today, start again tomorrow. we all have days like it hon.Im having a really poo day today, after quite a poo week, and Im really struggling to not reach for biscuits...
I've already caved and had a donut from the bakers.
Lady_Amalthea
Looking for Slimville!
Just put this past day/week down to a bad episode and start again tomorrow... don't beat yourself up about it too much. At least you've realised you've fallen off the wagon a bit. The real challenge is getting right back on it and showing yourself you have the strength to succeed - BECAUSE YOU DO!
Auburn
x x x
Not really... I usually have a day at the weekend where I'll have a couple of drinks on top of my usual calories, but this week my drinking buddy was unavailable.. lol
I try to give myself a small treat per day. I love chocolate, so I have a chocolate wafer thing, or one of the kinder hippos, thats my treat.
I think that personally, if I gave myself a naughty day, I would do it to extreme... Thats where I went off-track with Slimming World - They have flexi-syns for days when you know you'll be struggling to keep within the plan, and I ended up having about.... 3 or 4 a week... lol. Not for me..!
I enjoyed my bingey weekend, to be honest. But today I did decide that enough was enough, so I'm focussed and ready to continue afresh tomorrow.
Thanks for all the replies everyone, nice to get the support!!
I try to give myself a small treat per day. I love chocolate, so I have a chocolate wafer thing, or one of the kinder hippos, thats my treat.
I think that personally, if I gave myself a naughty day, I would do it to extreme... Thats where I went off-track with Slimming World - They have flexi-syns for days when you know you'll be struggling to keep within the plan, and I ended up having about.... 3 or 4 a week... lol. Not for me..!
I enjoyed my bingey weekend, to be honest. But today I did decide that enough was enough, so I'm focussed and ready to continue afresh tomorrow.
Thanks for all the replies everyone, nice to get the support!!
kimber
Full Member
Hi Auburn
I think I would go insane without my naughty day. I am quite close to goal - within a stone, so think it is helpful for me to show that I can still have a normal life, ie drinking alcohol and eating out once a week and maintain or lose each week. I do love a drink and think I would go insane without my weekly night out!
Keep with it - good luck for the next week
x
I think I would go insane without my naughty day. I am quite close to goal - within a stone, so think it is helpful for me to show that I can still have a normal life, ie drinking alcohol and eating out once a week and maintain or lose each week. I do love a drink and think I would go insane without my weekly night out!
Keep with it - good luck for the next week
x
