shrinkingannie
Gold Member
Hi,
I just wanted to check a few things?
Is it ok to have atkins bars in induction? Also is peparami ok too?
If I eat cheese/cream do I need to eat less than the recommended veg?
Do I need to count carbs at this stage or if I stick to the allowed foods can I just ignore the numbers?
Thanks so much for your help!
AM
I just wanted to check a few things?
Is it ok to have atkins bars in induction? Also is peparami ok too?
If I eat cheese/cream do I need to eat less than the recommended veg?
Do I need to count carbs at this stage or if I stick to the allowed foods can I just ignore the numbers?
Thanks so much for your help!
AM