WI today

sassy30

Member
Hi guys

Got weighed today after week 1 of SS. I lost 5lbs. Not loads, but i am pleased. Hope i can stick to it. Thanks for all your encouragement. This site is great. We are all going through the same things and this is the first time i feel that i can do it with your support. THANK YOU!:)

By the way, how many calories do the shakes that you make up contain?
 
Well done!

According to my box, CD shakes have 138 kcal per 40grams

Vx
 
well done hunny! My shakes have 138 kcal in each one x
 
Well done sassy that a great loss for your first week x
 
Well done hun! and a great motivation to get you to week 2 weigh in! :D
xx
 
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