devonshire
Member
i am in week 5 and just today i have had a feeling like i have anover inflated football in my tummy.
i feel so sick and can't bear the thought of any CD packs so am really hungry, and i am so full of air, drinking water makes me feel sick too.
i have just succumbed to food for the first time (excluding AAM of course) just as i am so starving and fed up.
i also seem to have put my back out, low pains at the base of my back so am pretty immobile too.
i just feel sorry for myself and am scared i have gone and put myself out of ketosis. i had 4 slices of ham (was thinking protein if i had anything), 2 of garlic bread and a bit of gingerbread.
don't advise me to drink water, i just can't, even after 4 litres a day for weeks...
i feel so sick and can't bear the thought of any CD packs so am really hungry, and i am so full of air, drinking water makes me feel sick too.
i have just succumbed to food for the first time (excluding AAM of course) just as i am so starving and fed up.
i also seem to have put my back out, low pains at the base of my back so am pretty immobile too.
i just feel sorry for myself and am scared i have gone and put myself out of ketosis. i had 4 slices of ham (was thinking protein if i had anything), 2 of garlic bread and a bit of gingerbread.
don't advise me to drink water, i just can't, even after 4 litres a day for weeks...