mumtheshopper
Silver Member
I've jsut been out to lunch, and think I did OK. I had duck salad with no dressing. ANyone know what crispy duck is?? Or can guess what I ate? The book says 4 syns for 28g, roasted with everything on. How much is that?? Think I'll have to allow double that won't I? ALso hlf a slice of cheesy garlic bread. Blame that one on my friend!!! Though cheese could count as (HEXa).
It's impossible to go out without synning in some way. And I find it so hard to guesstimate what syns there are in stuff. All I can do is make best choices and hiope for the best, but it would be nice to know from someone experienced what syns they think it is!!
Thanks
Lynda
It's impossible to go out without synning in some way. And I find it so hard to guesstimate what syns there are in stuff. All I can do is make best choices and hiope for the best, but it would be nice to know from someone experienced what syns they think it is!!
Thanks
Lynda