Banafell
Full Member
Hi Everyone :wave_cry:
I'm so peed off with myself, for the past 2 weeks I've not been able to get back into the diet. I had a week off the plan and even lost 1lb but then it all went down hill, last night would have been my third day 'getting back into ketosis' and I went and buggered it up didn't I? why why why, I would have been in ketosis today but no, I had my period so I ate chocolate and then crisps (they didn't even taste that nice!) and this morning I'm starving! ugh.
I've got another stone to go until goal and my mind isn't in the right place at the moment, I'm in size 12's (whaoo) and people are telling me I look great. That's very nice but I don't have the willpower to say 'no' to chocolate/crisps/bread etc like I had 3 or more weeks ago.
I don't know what to do, has anyone got any advice please? :cry:
xx
I'm so peed off with myself, for the past 2 weeks I've not been able to get back into the diet. I had a week off the plan and even lost 1lb but then it all went down hill, last night would have been my third day 'getting back into ketosis' and I went and buggered it up didn't I? why why why, I would have been in ketosis today but no, I had my period so I ate chocolate and then crisps (they didn't even taste that nice!) and this morning I'm starving! ugh.
I've got another stone to go until goal and my mind isn't in the right place at the moment, I'm in size 12's (whaoo) and people are telling me I look great. That's very nice but I don't have the willpower to say 'no' to chocolate/crisps/bread etc like I had 3 or more weeks ago.
I don't know what to do, has anyone got any advice please? :cry:
xx