Hi. I started using Optifast (similar to lipotrim - we don't get that over here) yesterday. I am already in ketosis (ketostix, stinky breath and no hunger at all) because I had been low-carbing for a few days before to ease myself in to it. Yesterday I felt fine but today I have no motivation to do anything whatsoever. My body feels fine, full of energy etc, but I just feel out of sorts in my head, if you understand what I mean. I have been short-tempered and snappy with the children and have just felt down and a bit spaced out all day. I am not sure whether it is normal to feel a bit like this. I thought I'd feel happy, like I did when I did it before (started last month but caught flu part way through my first week) but I don't. I feel completely fed up which is unlike me. I could honestly sit and stare in to space for the rest of the day!
I am feeling a bit stressed about how I am going to cope if this continues. My hubby is working 9 days straight (is on day 2), then a day off, then another 9 days straight and then we are moving house! With two small children and the packing-up of the house to contend with I really should be up and going!
Any advice?
I am feeling a bit stressed about how I am going to cope if this continues. My hubby is working 9 days straight (is on day 2), then a day off, then another 9 days straight and then we are moving house! With two small children and the packing-up of the house to contend with I really should be up and going!
Any advice?