Hi Everyone
Hope you are all doing well!!!!
Well, my 18 day marathon holiday is well and truly over and I start back to work tomorrow :-(
Had a great holiday and I will be doing 2 shakes/1 meal until Monday when I get to the pharmacy for my shakes and will start straight back onto TFR.
I havent had an official WI (Monday now), but I weighed myself late on this afternoon to check..thought it would be best to do it then rather than in the morning and I have put on 4.4lbs...which I was amazed at. I was actually very good on holiday but the last 3 days were hard as had lots of meals out with family, etc, plus I ate bread whereas for the first 14 days didnt touch much bread.
So, I reckon I should lose this or most of it by Monday.
I will be changing my goal now from 10stone to 9stone and aim to do this by end of October. So, got plenty of time to do this I reckon, but if it takes longer, fine.
I am looking forward to my choc shake tomorrow for brekkie..really missed it!!!!!
I am trying to read all the posts since I went on hols, but impossible...so, I will try and catch up as much as possible.
Good to be back though!! Missed the forum.
Take care and look forward to catching up with old and new members.
Hope you are all doing well!!!!
Well, my 18 day marathon holiday is well and truly over and I start back to work tomorrow :-(
Had a great holiday and I will be doing 2 shakes/1 meal until Monday when I get to the pharmacy for my shakes and will start straight back onto TFR.
I havent had an official WI (Monday now), but I weighed myself late on this afternoon to check..thought it would be best to do it then rather than in the morning and I have put on 4.4lbs...which I was amazed at. I was actually very good on holiday but the last 3 days were hard as had lots of meals out with family, etc, plus I ate bread whereas for the first 14 days didnt touch much bread.
So, I reckon I should lose this or most of it by Monday.
I will be changing my goal now from 10stone to 9stone and aim to do this by end of October. So, got plenty of time to do this I reckon, but if it takes longer, fine.
I am looking forward to my choc shake tomorrow for brekkie..really missed it!!!!!
I am trying to read all the posts since I went on hols, but impossible...so, I will try and catch up as much as possible.
Good to be back though!! Missed the forum.
Take care and look forward to catching up with old and new members.