Syn Value Please - Newbie

C

ClaireM

Member

• 8 September 2009

• #1

Hi,

Please can you tell me the syn value of rhubab and custard sweets, (WW brand)? The calories are 80, fat 0g and sat fat 0g, carb 33.4g. Is there anything else that you need?

Thanks,

Claire

 

C

Circes

Strutting her stuff

• 8 September 2009

• #2

They're not listed in the directry I'm afraiad. To work them out on the calculator I'll need

cals per 100g
protein per 100g
carbs per 100g
fat per 100g
pack size

 

C

ClaireM

Member

• 8 September 2009

• #3

Hi,

230 cals
0g protein
95.5 g carbs
0g fat

35g pack size

Thanks,

Claire

 

C

Circes

Strutting her stuff

• 9 September 2009

• #4

Here you go!

4 Syns per package/portion on Extra Easy
4 Syns per package/portion on Green
4 Syns per package/portion on Original

 

C

ClaireM

Member

• 9 September 2009

• #5

Thank you so much!