Blimey!

mumtheshopper

Silver Member
I've used all my HEXb by 7.30am!!!!! Carbs rally are my downfall. A bowl of all bran was followed by a bowl of Oat Crisps!! AAGHHH!!! Oh well. on wards and downwards.

Lynda
 
When I do this, I usually go either red or green and eat loads of free food for the rest of the day - either that or I'd just decide that I'd need to syn for one helping of the cereal and stick to my EE plan - I just don't beat myself up about it all - with SW you really do have a lot of choices.

If I'd had the bacon on bread for brekkie, I'd maybe decide right away that I'd just make sure I did an EE day so that the bacon could be free rather than a HexB choice.

Good luck'n'stuff anyway
 
That is a great idea!!! ty Jacky coz i do that as well use them sometimes quickly.........that makes soooooooo much sense and then i have just used the 1B choice i am allowed and the bacon is now free!! Thanks again xxx
 
Maybe you should try green days for a while, you can have more carbs that way, that is the joy of SW there are so many 'plans' that you need never go without your favourite foods - and still loose weight.
 
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