810 as a start

hi everyone,

I've tried the ss in the past and failed after day3, the lack of food really plays on my mind. Breakfast and lunch are fine its dinner time and late evening where i mess up.

Do you think i can start in the 810 programme? or do i have to work my way up?

Or can i just do the ss for breakfast and lunch with a 810 dinner? ....if that makes sense?

Thanks in advance . xx

Yes, you can definitely start on the 810 programme. No need to work up to it