cant stomach anything today ...........

jk4657

Member
have tried my hardest today to gt my shakes down but just cant face anything ... feel a little under the weather - have had lots of water though - will this affect my weight loss?
 
Your best to drink them, down it!!
 
it can effect your losses hun as it might cause your body yo go into starvation mode, but if your ill your ill!
If your ok with drinking the water, just whack a pack in and down the hatch!
 
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