Loss of 9lbs in 3 days... IS THIS RIGHT?

B

boombada

New Member

• 4 September 2009

• #1

Hey peeps!

I jumped on the scales this morning and to my amazement I have lost 9lbs in 3 days????? Is this right and does it mean I could lose another 2.5 stone by 19th September or am I being unrealistic???

 

M

Madmam

Member

• 4 September 2009

• #2

I lost 17lbs in 2 weeks but it has slowed down now, so I would say 2.5 stone by 19th Sept is a bit unrealistic, but if you do 100% you never know what might happen... I hope it keeps coming off
Well done!:clap:

 

Porgeous

Chilling

• 4 September 2009

• #3

9lbs already is marvellous!! The average loss will be a stone per month but you will always lose more in the first week due to your glycogen store being emptied.

xx

 

Sunshine Singer

Dropped White Sugar & Feeling Fantastic

• 4 September 2009

• #4

Oh good work...stay focused xxx

 

xkatiex

Full Member

• 22 September 2009

• #5

well done x

 

sonya

Full Member

• 22 September 2009

• #6

Way to go girl!

 

Pandora Ghengis

forgive the silly name

• 22 September 2009

• #7

Porgeous said:

9lbs already is marvellous!! The average loss will be a stone per month but you will always lose more in the first week due to your glycogen store being emptied.

xx

Click to expand...

what she said! it says in the handbook that 4-5lbs of your loss will be 'glycogen and its associated water content', which is the first thing to go on any diet. but it's still an amazing loss and the week's not up yet!