for & against losing weight

At my SW group our C talked about the fors and the againsts losing weight. She said to write them both down. She also said just write them down and see the results. Some ppl may have very personal reasons and some may be totally different to mine. Anyway ive done it and here is my for/against x

FOR

• My family being proud of me losing weight

• Healthier life style (my sis died of cancer)

• Im getting fitter not out of breath up and down stairs at work

• I can buy nice clothes from all shops

• More confident

• Skin clearer

• Bending down without huffing and puffing

• Helps the nasty hot flushes

• More energy

• Walk for longer

• Knickers don't roll down when you bend down

• Bra fits (2 boobs not 4)

• Sleep better

• Dont snore OH happy

• Eating good healthy food

• Cost - Not buying fattening food

• My family eat much better

• Im more comfortable in my skin if that makes sense

Against

for

• happiness
• feel more confident
• enjoy food without guilt
• learning manage comfort eating
• fitter
• more energy
• good with partner
• sleep less which is handy (15/8)
• enjoy more clothes shopping

against

• having to get detail right - as I am a perfectionist get really annoyed at the slightest difference
• cost
• due to the weightloss having to immediate go from 20-18 etc costantly to bloody buy clothes

but all worth every penny to feel good in my skin