Well done!

Elaine

Member
Hi Shaza

You have done amazingly well!! How many stones have you got to lose and can you feel the difference? I have between 5 and 7 stones to lose and am only on my first week of sole source CD. I am hoping for a good weight loss though and know that I would have to lose about 2 stone before I felt it and before people would notice. Let me know what you lost each week if you can. It should give me inspiration!!!

Well done though! You deserve to be so proud! :) :)

Elaine x
 
Hi Elaine

Thanks for that, I started at 21stone 10lb (shame on me) and my CDC has put my target at 10stone 10lb so thats 11 stone to loose in total (oh er misses)
Only 7 more stones to go.
How are you doing on your first week, good days and bad days I think
Let me know what you have lost this first week and good luck on loosing your weight. People are now starting to notice my weight lose even though I am still very very big
Gone from a 28 size top to a 22 but my trousers I am still a fitted size 26.
Struggling to find a style top that suits me now as I always was very boobilious and now I look a bit silly. I want to get to at least an 18 top and then will shop a bit more but finding it difficult at the moment as I dont really like the changes yet ( funny that )
Sharon x
 
Shaza

I am also starting at 21st 10lbs(shame on me too).

I'm finding your posts very inspiring so keep them coming!!!;)

It's only day 2 for me, getting used to vitamins already but the nausious feeling I had yesterday has been replaced with hunger, even just after a shake!

Been food shopping today and was a little tempted but suprisingly not by the cream cakes but by my two year olds egg and cress sandwiche!!!

Only early days but it's great that I'm not craving the foods I thought I would miss the most, such as crisps,chocolate.
 
Sharon you are doing so well :)

Mike
 
Hi Katieo

Keep it up, it gets easier. This diet is amazing and so is this site. Its fantastic to view all your fears and emotions and not to feel foolish or self indulgent

I am not struggling with the diet now (so hang on in there ) but I am really struggling with the emotions that being on CD brings.
I didnot really expect all this but then again I have always known really that my fight with the fat is all about my mind and not about hunger, or whats on my plate I really feel that now that the comfort blanket of food has been taken away ~ I have really opened a can of worms.
This is indeed a journey for me and it is not about weight. Thank goodness I can post or I would have been in a straight jacket by now

Ps Mike you have done amazing to maintain your weight for a year WELL DONE YOU
 
Hi Elaine

Thanks for that, I started at 21stone 10lb (shame on me) and my CDC has put my target at 10stone 10lb so thats 11 stone to loose in total (oh er misses)
Only 7 more stones to go.
How are you doing on your first week, good days and bad days I think
Let me know what you have lost this first week and good luck on loosing your weight. People are now starting to notice my weight lose even though I am still very very big
Gone from a 28 size top to a 22 but my trousers I am still a fitted size 26.
Struggling to find a style top that suits me now as I always was very boobilious and now I look a bit silly. I want to get to at least an 18 top and then will shop a bit more but finding it difficult at the moment as I dont really like the changes yet ( funny that )
Sharon x
Hi Shaza
Only just noticed your reply from March!!! Cant seen to find my way around this site too easily. Just to let you know I've lost two stone since starting in March. Plus the stone I lost last year. Made a real mess up on AAM week as didn't realise you could only eat such a small amount of chicken or fish. Serves me right, should have read the book! Been feeling fine but it is hard at times. How are you doing anyway? From what i have read above you seem to be doing brilliantly! Keep it up. You must feel so good.
 
Hi,
You are both doing just brilliant!
 
Hi Elaine

Still hanging in there I see!!!!

Well done on 2 stone since March thats fab !!

I have now lost 75lb (5stone 5lb wow) in 14 weeks which is pretty amazing

People are really noticing the diffence in me now and when I went to the hair dressers (the first time since Christmas)
they did not reckognise me !!! As soon as I spoke the 3 girls there (who I have known for 5 years now ) all took a sharp in take of breath and went oh my god its you we didnot reckognise you

It was really lovely but I dont think I have changed that much

Still a far old journey to go as I still weigh 18stone 5lb but feel confident that I will do it this year. I want to be a success story !!!!! I am on 790 at the moment but I am not good at it as soon as I eat I want to cheat and the hungry monsters get me by the throat and try to make me eat !!!!!

Keep up the great work

Are people noticing your weight loss yet ? How many sizes have you gone down ??

Luv Luv
 
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