Donnie46
Slow but sure....
I made this today and it has turned out wonderful and only ½ a syn and 1 HEXA on a GREEN day.
BROCCOLI, TOMATO, & PASTA CHEESE BAKE.
Ingredients
1 head of broccoli
1 pkt Bachelors mild cheese & broccoli pasta n sauce - ½ syn
6 VLF Laughing Cow Cheese triangles - HEXA
Sliced tomatoes
Salt & Pepper
Sprinkle of paprika
Method
Cook your broccoli as usual.
Put into an oven proof dish.
Make up the Pasta n Sauce with 400 mls of boiling water only.
Pour over the broccoli and gently stir to mix in the powder.
Put the 6 cheese triangles randomly over the top.
Season with salt & pepper.
Cover the top with sliced tomatoes.
Sprinkle with Paprika.
Put into a medium oven for about 30 mins or until the pasta n sauce has cooked and the tomatoes have browned.
Serve on it's own as it is very filling, or if serving 2 people, a side salad or some Free veggies will be very good.
Enjoy......
BROCCOLI, TOMATO, & PASTA CHEESE BAKE.
Ingredients
1 head of broccoli
1 pkt Bachelors mild cheese & broccoli pasta n sauce - ½ syn
6 VLF Laughing Cow Cheese triangles - HEXA
Sliced tomatoes
Salt & Pepper
Sprinkle of paprika
Method
Cook your broccoli as usual.
Put into an oven proof dish.
Make up the Pasta n Sauce with 400 mls of boiling water only.
Pour over the broccoli and gently stir to mix in the powder.
Put the 6 cheese triangles randomly over the top.
Season with salt & pepper.
Cover the top with sliced tomatoes.
Sprinkle with Paprika.
Put into a medium oven for about 30 mins or until the pasta n sauce has cooked and the tomatoes have browned.
Serve on it's own as it is very filling, or if serving 2 people, a side salad or some Free veggies will be very good.
Enjoy......
Last edited: