Scottishmum
Cambridge Consultant
Hi all,
I'm now on step 3, losses have slowed to about 1-2lbs a week, but thats cool I'm happy with that.
However, have been having some fruit and small portion of carbs in the form of potatoes/pasta and I am struggling big time.
I've always been convinced I am addicted to sugar and this has just proved it. Ten minutes after eating any carbs whatsoever I am starving hungry and craving more. It has taken me all my strength not to eat 10 bars of chocolate one after the other.
I don't know if its just cause its nearly totm, but I can't do this Maybe its because I've left the cosy fluffyness of Ketoland, but its horrible. Sugar free jelly doesn't cut it at all.
Please help me lol. x
I'm now on step 3, losses have slowed to about 1-2lbs a week, but thats cool I'm happy with that.
However, have been having some fruit and small portion of carbs in the form of potatoes/pasta and I am struggling big time.
I've always been convinced I am addicted to sugar and this has just proved it. Ten minutes after eating any carbs whatsoever I am starving hungry and craving more. It has taken me all my strength not to eat 10 bars of chocolate one after the other.
I don't know if its just cause its nearly totm, but I can't do this Maybe its because I've left the cosy fluffyness of Ketoland, but its horrible. Sugar free jelly doesn't cut it at all.
Please help me lol. x