Mon 24/8
Cereal 30g - 3
Milk - 1
WW yog - 1
Pasta pot - 1.5
Homous 50g - 2
WW crisps - 1
Gammon half - 2.5
Cheese sauce half - 0.5
WW cheese 30g - 1.5
Brocolli/ Cauliflower - 0
Smash 30g - 1.5
WW dessert - 3
=18
Tues 25/8
WW bread (2) - 2
Beans 210g - 2.5
WW cheese 30g - 1.5
Noodle pot - 1.5
Chicken & Noodle soup - 2
Bread (2) 4
Butter - 0.5
WW dessert - 3
Hot chocolate - 1
=18
Wed 26/8
Cereal 35g - 1.5
Milk - 1
Pineapple 100g - 1
WW yog - 1
WW bread (2) - 2
WW cheese 40g - 2
Beans 210g - 2.5
WW crisps - 1
Cereal 30g - 3
Milk - 1
WW yog - 1
Pasta pot - 1.5
Homous 50g - 2
WW crisps - 1
Gammon half - 2.5
Cheese sauce half - 0.5
WW cheese 30g - 1.5
Brocolli/ Cauliflower - 0
Smash 30g - 1.5
WW dessert - 3
=18
Tues 25/8
WW bread (2) - 2
Beans 210g - 2.5
WW cheese 30g - 1.5
Noodle pot - 1.5
Chicken & Noodle soup - 2
Bread (2) 4
Butter - 0.5
WW dessert - 3
Hot chocolate - 1
=18
Wed 26/8
Cereal 35g - 1.5
Milk - 1
Pineapple 100g - 1
WW yog - 1
WW bread (2) - 2
WW cheese 40g - 2
Beans 210g - 2.5
WW crisps - 1