vanda
plodding away
This is my first post on this forum, have tried all sorts of diets and even Xenical recently but have finally come to the earth shattering conclusion that I need to change my lifestyle
I am going to set myself small goals to achieve each week for food intake, exercise and positive thoughts, and build on these each week.
I am fed up of dieting - losing weight - then regaining, so no more. Hope to get to know you better over the coming weeks.
Vanda
I am going to set myself small goals to achieve each week for food intake, exercise and positive thoughts, and build on these each week.
I am fed up of dieting - losing weight - then regaining, so no more. Hope to get to know you better over the coming weeks.
Vanda