help ive just started taking xenical

hello everyone just started taking xcenical, i am 11 and a half stone, dont want to lose loads just a stonne or two, i find it really hard to lose weight, i really struggle, how long does i usually take to you lose weight, and if you eat to much fat in one day, what happens, please help me I havn't really got a clue thanks

Hi and welcome,
It depends on the person how much you lose but I started losing weight the 2nd week in, the pills usually take a week to get in your system. If you eat too much fat then you will start to see oil when you go to the toilet, also if you eat too much you can leak oil. Just stick to the 5g per 100g rule and no more then 15g of fat per meal and you should be fine.

Hi Louise, welcome to Mini's, good luck on your journey, look forward to hearing more from you.

Julie x

hey hun welcome and good luck!! if you need any thing just give us a shout!

welcome to the forum ... everything wriiten to you here is as much as anyone can say but if you get stuck give us a shout x