Better losses on Red or Green?

H

HayleyPRC

Member

• 23 August 2009

• #1

Hi Everyone...

There may be a thread about this before but I was just wondering which days people were finding best for weight loss...?

I tend to have more green as feel I can eat more and feel fuller, which stops me snacking on the bad stuff...my losses are ok but could probably be better tbh...

I have a friend who sticks to mainly red days and loses far quicker than I do....

so what works for you?

Hayley
xx

 

Vixxster

Nojo on the YoYo

• 23 August 2009

• #2

reddy red red red with a couple of green inbetween for carb overload days!

 

L

loislaine

Full Member

• 23 August 2009

• #3

go green !! ive done green every day since started but love them i average 3 lb every week i think wen slows down i ,ll give my body a change and c what happens ... xx

 

Donnie46

Slow but sure....

• 23 August 2009

• #4

I agree with Vixxster, red all the way with maybe 1 or 2 green days thrown in for good measure. X

 

cara08

Silver Member

• 23 August 2009

• #5

red is better for me as my body doesn't cope well with carbs, i get the usual bloating etc

 

I

ilovelife

Wishing and hoping!

• 23 August 2009

• #6

i have just done my first ever EE, and now i am sticking to this tis brill

 

seren

Member

• 23 August 2009

• #7

I only do 1 day of red out of every 7. I have lost just over 5 stone since this time last year. I haven't stuck to red for more than 48hrs as i find i snack far too often and i dont really seem to get 'full' like i do on green.

 

malaika

Lover of Extra Easy

• 23 August 2009

• #8

EE all the way as you can have the best from both!

 

I

ilovelife

Wishing and hoping!

• 23 August 2009

• #9

telling me and waiting to find out if it is better to lose weight - i keep seeing a lot of poeple are here using this way and losing more so fingers crossed

 

judimac

Mad old Bat with Attitude

• 23 August 2009

• #10

Another vote for EE!

 

charlottegrace1

Gold Member

• 23 August 2009

• #11

Try them all over 3 weeks and see which you get on better with, different plans suit different people. I'm back with EE, did green for a day or two but ankles were swelling up etc with water retention and too painfull to cope with.