Cheekysoph
Full Member
Started slimfast today. Hopefully I will see a result at the end of it 
Day 1
S/F strawberry milkshake.
1 cuppa of tea with a splash of skimmed milk 15cal?
Skinny latte 90cal
Grapes 83cal
Chocolate S/F Meal bar.
Chicken with onions and courgettes in reggae sauce with rice and salad.
Exercise: walking
Water intake: x3 70cls
Day 1
S/F strawberry milkshake.
1 cuppa of tea with a splash of skimmed milk 15cal?
Skinny latte 90cal
Grapes 83cal
Chocolate S/F Meal bar.
Chicken with onions and courgettes in reggae sauce with rice and salad.
Exercise: walking
Water intake: x3 70cls
