missjelly
Silver Member
Hey all,
So I'm kinda confused. (I know, not really a new thing but shh )
I've recently restarted WW and this time I'm being super active so I will keep it off when at goal (eventually!!)
Thing is, what should I do with all the AP's I'm getting?
At the moment I'm swimming an hour a day (5pts) and gymming an hour a day (3)
So every day I earn 8 APs... That's 56 a week?! Surely I can't eat all them?
Will NOT eating them actually have the reverse effect and slow down weight loss?
I'm so confused lol
ANy help is amazingly appreciated!
So I'm kinda confused. (I know, not really a new thing but shh )
I've recently restarted WW and this time I'm being super active so I will keep it off when at goal (eventually!!)
Thing is, what should I do with all the AP's I'm getting?
At the moment I'm swimming an hour a day (5pts) and gymming an hour a day (3)
So every day I earn 8 APs... That's 56 a week?! Surely I can't eat all them?
Will NOT eating them actually have the reverse effect and slow down weight loss?
I'm so confused lol
ANy help is amazingly appreciated!