Help with green days :(

jenniehen

New Member
Hi sorry i'm new to all this to, but I have found this site really helpfull. But I am a bit confused and I'm sure its stuff you've all answered loads of times. But I think I will be doing mainly green days too... is it true that Pasta n Sauces and Super noodles are both free on a green day. I keep on being told differnet things and its confusing enough as it is lol :confused:
 
Heya,

Welcome to SW and MM. MOST pasta n sauces are free, if they are made up with just water - no milk or butter. You can use milk from your A choice allowance if you want to. Alternatively you can syn the milk and butter. Only the fat free super noodles are free on green.

Hope that helps :)

Natt x
 
i would also check the different type of veg for green, took me a long time to work out they may be free on green and not on red and vice versa
 
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