As someone who is not that familar with all the different dieting options out there, prehaps someone can give me some help??
I have tired weight watchers in the past and it worked, but for various reaons I put all the weight back on : (
Am thinking that something which takes the choice away for what to eat at least for a couple of meal may be good as I am poor and weak willed with choosing food to eat or using my work canteen!
Any thoughts? I am a 27yr old guy.
Cheers all!
I have tired weight watchers in the past and it worked, but for various reaons I put all the weight back on : (
Am thinking that something which takes the choice away for what to eat at least for a couple of meal may be good as I am poor and weak willed with choosing food to eat or using my work canteen!
Any thoughts? I am a 27yr old guy.
Cheers all!