ive just read on a thread here that batchalers super noodles mild curry are just 3 and a half syns could some one please please check that as i was very suprised as there high in cal and fat
i can eat 3 maybe 4 packets of supernoodles a week, there are easy to prepare on meal breaks at work, always had a loss on WI.
here are the syn values
Super Noodles, Mild Curry, 100g cooked Original 9 Syns Green 3½ Syn[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][/FONT]
[/FONT]Super Noodles, Barbeque Beef, 100g cooked
[FONT=Arial, Helvetica, sans-serif]Original 9 Syns Green 3½ Syns[/FONT]
Super Noodles, Bacon, dried 100g pack Original 23 Syns Green 6½ Syns
[FONT=Arial, Helvetica, sans-serif]Super Noodles, Chinese Chow Mein 100g cooked
[FONT=Arial, Helvetica, sans-serif]Original 9 Syns Green 3½ Syns[/FONT] [/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
All the low fat super noodles are free on green days. As well as the 98% fat free super noodles.
looks like ill have to be more careful on which super noodles i tuck into, my fav are chicken, bbq beef, and sweet and sour. yum.