vanda
plodding away
Well, after pie and chips, large bag of jelly beans, pringles and ice cream - well and truely binged out. Why do I get these urges to eat for when I am not hungry just tired and fed up. I know that the eating isnt really doing the trick and I will feel dreadful after but still carry on. Its not the actions of a so called intelligent person is it? :sigh:
Rant over will pick myself up and start anew in the morning. Am going to bed very soon so I wont be tempted to eat any more - mind you dont think I could fit any more in.
Comfort eating is very hard to beat but I will beat it. Have got the day off tomorrow so will fit in some exercise to help get back on track.
Vanda
Rant over will pick myself up and start anew in the morning. Am going to bed very soon so I wont be tempted to eat any more - mind you dont think I could fit any more in.
Comfort eating is very hard to beat but I will beat it. Have got the day off tomorrow so will fit in some exercise to help get back on track.
Vanda
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