Doirin
Positivity is the key
Good evening all,
had my weigh in today and lost 5lb. It did make me laugh as I imagine at least half of that was to do with being so chronically constipated last week. But whatever the reason, I will take it gladly, I am 2 and a half pounds over 15 stone, so should see that gone next week all going well.
I am seriously considering coming off the diet at 13/14 stone and then working on exercising the rest off along with a slimming club. I think it may be the best option for me as I haven't got the energy to do exercise on this diet and I am starting to need some major toning up now.
If that's what I do decide to do then I will be coming off the diet sooner than I had first envisaged but will refeed and do the maintenance for longer at the start.
Any comments? All welcome!
Doirin
had my weigh in today and lost 5lb. It did make me laugh as I imagine at least half of that was to do with being so chronically constipated last week. But whatever the reason, I will take it gladly, I am 2 and a half pounds over 15 stone, so should see that gone next week all going well.
I am seriously considering coming off the diet at 13/14 stone and then working on exercising the rest off along with a slimming club. I think it may be the best option for me as I haven't got the energy to do exercise on this diet and I am starting to need some major toning up now.
If that's what I do decide to do then I will be coming off the diet sooner than I had first envisaged but will refeed and do the maintenance for longer at the start.
Any comments? All welcome!
Doirin