Newbie :) Extra Easy - help?!?!

Hey all, I joined slimming world at 9.30am this morning & have just been sitting reading through the books & was wondering if Extra Easy really is that easy?!?! lol. I am quite a fussy eater but a lot of the free foods I do eat, is this a good thing?

I have about 3stone to lose roughly

I just wondered if anybody has got any tips for this plan that makes it work better or words of encouragement lol

Well done for joining hun!
EE really is that easy, just follow it to the letter and it will work! Eat the things you like freely, as much as you want until your are full.
Have one A and one B choice and make sure you have your syns too.

Try and have a third of your plate with superfree foods (the foods on the yellow pages), hopefully your consultant explained all this to you.

Give it a go! It will work - if you have any problems, your consultant is there for you, ring or text her, they are there to help.

And so are we!!! So, ask away if you need anything else.

Good luck. x

Very wise words from Jaylou there!

All I can add is welcome to SW and Minimins and good luck with your journey!

x

I started the EE last week, lost 3 and a half and i get my second weight in tomorrow, i'm enjoying the EE as i like to eat meat and roasties together, just make sure you have some speed food on your plate(veg).

Just like you, I like my meat and potatoes together too

Todays gone well so far, although this is the time of the evening when my little one goes to bed that I normally sit and eat rubbish (naughty me). I will have to find some fruit to munch hehe

Julie.g said:

I started the EE last week, lost 3 and a half and i get my second weight in tomorrow, i'm enjoying the EE as i like to eat meat and roasties together, just make sure you have some speed food on your plate(veg).

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