Post Holiday Guilt- Restart!

ilovetopshop

New Member
After a fab 2 weeks in USA am feeling whale like and my lovely clothes are feeling less than comfy! I lost 3 stones last year and had another 2 to go...I came off the diet in an effort to eat more "normally" so went to SW but gained and lost the same 10 pounds over 8 weeks! Went back to see CDC with head down on shame but she was lovely and was actually only a couple of pounds more than when I left her. So here I am, a STONE havier tahn my lightest but can't and won't let all taht hard work go to waste this time.

I am back on SS and think I might have 4 products this week to ease myself back into it...really hard after HUGE american protions!!! Just wanted to put this out there in case anyone else has the guilt....

xxx
 
Guilt over a lifetime, but not over a holiday. I don't like the transition of getting back into ketosis and think 810 was even easier for that. I hope you begin to feel better soon. You enjoyed your holiday and now it's finished and getting back on track is great discipline, no matter how hard it feels x
 
Thanks folks, left my friend in town so she could have a guilt free lunch (scared I may have dribbled all over her sandwich!) and had a wonder around on my own- in Top Shop of course! Planning what to buy when I can fit into their teeny weeny clothes!!!! Had bar for lunch so 2 shakes to go.....
 
welcome back hun and good luck on your restart :)

im on a restart too and also did the SW thing after coming off last time, i managed to gain 6lb on SW in 7 weeks before giving it up as a bad job
 
Hello ilovetopshop
Oh if only I could be part of the topshop generation again, feel a bit past it since turning 40 last year.
Good luck with restart - I have four CD products a day; I don't think I would be happy on three. I lost at least eight pounds in first week. Thank goodness we don't yet have USA style food portions as the norm in the UK!
 
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