start weight 188lbs soon to be 140lbs(God willing)

I would welcome any encouraging messages. I have read a few on here and they are sure to help with my motivation

I'm re-starting ss+ this week. To keep myself motivated i'm trying to focus on not being fat for my 27th birthday and xmas. I don't want to go to the works xmas party in somthing i dont really want to wear just because nothing else fits.
Maybe it'll help you to if you focus on your goals?
I'm not very good on advice, but i hope that helps!

How're you going now? What have you lost so far?

Write down your goals and timelines and work towards them everyday, without fail. Keep the end in sight and keep looking forwards!

Of course you can just imagine the results to keep you motivated!!! xx