sarahandmolly
Gold Member
... drink too much water?
They recommend you drink no less than 8 glasses a day, see I blast that out of the water (No pun intended!)
Say for example, today I have drank, 1.5ltr bottle of Lemon & Lime still water, a bottle of diet coke and I have nearly finished a 750ml bottle of water... I don't drink tea or coffee... mainly water with the odd bottle of diet pop thrown in. I was just wondering whether this could hinder my weight loss? x
They recommend you drink no less than 8 glasses a day, see I blast that out of the water (No pun intended!)
Say for example, today I have drank, 1.5ltr bottle of Lemon & Lime still water, a bottle of diet coke and I have nearly finished a 750ml bottle of water... I don't drink tea or coffee... mainly water with the odd bottle of diet pop thrown in. I was just wondering whether this could hinder my weight loss? x