Man going on 810

Hello,

Today is my last day on SS, as of tomorrow I am moving up to the 810 plan.

At the moment I have 4 CD meals a day, do I continue getting the 4 sachets and a meal or do I drop a sachet?

Cheers,

Hi, I just happened to have the CD book open as I was looking at step 3b recipes lol

It says you have three CD meals on 810, plus 340ml skimmed milk, three tablespoons on veg or salad plus the protein option from the list

Good luck moving up the plans xxx Bet you'll love 810. It's a fab plan x