Weight Loss Vibes Needed!

Hey guys

As you all know i've been finding my weight loss journey has been over a rough patch, and i can't seem to shift past 15st 4.5 for the past 3 weeks, despite working hard, and sticking too it i've been feeling like my body is working against me. I've narrowed the reasons down to 3!

1. Not enough excercise- tbh this is what I think it is, I'm used to doing moderate excercise, but I think its now time to up the pace and get a routine going

2. The contraceptive Implant- I had this put in a month ago (ideally exactly the time when i started struggling!!) I was told it will affect weight loss and some do find they put on weight, has anyone else found their contraceptions have been affecting their weight loss?

3. A plateau? I dont know whether its too soon for a plateau now, but maybe thats just what happened, and i got into a routine? So I've been doing things like using different Hex's or eating more veg this week!

Basically Weigh in is at 6.30, and i've never felt so nervous, and really will feel let down if it's another maintain or a gain, so ive done the work this week, but could do with some positive thinking from your girls!!

Good luck to all you tuesday weighers also!

Even though you have had an implant, your body will still go through the montions of leading up to having AF Hun.
If your weigh in is at 6.30, dont eat or drink anything from now until then...take something with you after you have weighed if that helps.
The exercise shouldnt really make that much of a difference at this stage, but it does help with the old curves!

Fingers crossed for you and let us know how you get on.
xxx

I lost over a stone a couple of weeks ago..then i went on holiday. Knowing i was going to put on i was quite surprised that i oonly had a weight gain of 2lbs in 2 weeks. However since coming back of the holiday im finding it so hard to be motivated. DOes anyone hav any things to motivate me. Thanks x

I had the injection when I was 16, for a long time, and I put on loads of weight then. I have the implant, and my Dr said to me last week that I could be struggling with the weight loss partly because of the implant as it can cause weight problems.

Also, it will take a while for your body to get used to the new hormones too.

Fingers crossed for WI in half an hour.

Emma xXx

Best of luck darling, it seems like youv picked out 3 very good points and wormking that extra bit harder will show you some positive results sooner or later. I had about 5 weeks of staying the same and then lost 2 lbs the week i did race for life.. but then i gained the week after, so mine was obviously slacking on exercise and getting a bit complacent. . eek!

i hope weigh in goes well for you, and i know how crappy it feels, so i hope that you get some positive news this evening and feel a bit more motivated, if not.. come back and we'l get you through it.

Lots of love xxx

:vibes: weightloss vibes coming your way :vibes:

Goodluck.xx

-2.5lbs OFF!!!

INCLUDING MY CLUB 10!! Its taken FAR FAR FAR too long to get to this stage, but i'm here!

Yay! I'm glad it worked out.

Oh well done! When I went on HRT (oh the bliss!) I lost 7lb in a month without trying because it put me on an even keel! (I'd love to go back on it) I didn't find the pill made any difference when I was young.

There you go...brilliant result.