Hi,
I have read on the internet that the points value of food differs depending how much of it you eat. For example if a chocolate bar is 5 points if you go on to eat another of the same chocolate bar then the points value goes up to say 8. Is this right or just nonsense on the internet because my consultant did not mention this. Thanks for any help
I have read on the internet that the points value of food differs depending how much of it you eat. For example if a chocolate bar is 5 points if you go on to eat another of the same chocolate bar then the points value goes up to say 8. Is this right or just nonsense on the internet because my consultant did not mention this. Thanks for any help