Without being too graphic, has any1 experienced any changes in there toiletting pattern from starting slimming world? I am going alot and am experiencing alot more wind than usual lol
I suffered the same when I first started the diet especially when I was doing green days - my 'gut' eventually settled down and everything is working OK now. You will find it will get easier as you go along, but there are various things you could try to help you, like wind ease tablet's, and maybe a mild laxative if you are suffering constipation, and remember to drink plenty of water, good luck with it. X
Just to say that the vegetable biryani from the curry feast book , (which was delish) has had the desired effect! and there's enough for a pack up tomorrow.