Tracey1404
Enjoyin' my journey....
Hi - I start CD on Monday 10 August - any hints on how to manage my first week. I have 93lbs to lose and it feels like an impossiblity. I have commited to CD, but all and any hints welcomed!
hiya im due to start tomorrow 14th aug and im so pleased ive read this good luck to you and keep us updated on your weight loss
Jo xx
These worked for me:
1) Have someone take photographs of you from front/side/behind, preferably in your underwear/bikini. Look at them. This is what you really look like, sometimes you just can't see it when you look in the mirror.
2) My husband + my daughter = me. In weight. Scary.