Having normal food again

My CDC has recommended that in just over a week I move up from SS to start having normal food again.

My question is can I use fresh chilli as part of the ingredients?

I just bought a Super Chilli plant before starting the diet and they are maturing as we speak, I would so love to try them too lol

If I can't have them yet I'll dry them and have them when I'm allowed to.

Hi, I know we are allowed to use herbs and spices but not sure what fresh chillies come under-I imagine a spice. I'm sure someone will come along soon with a definate answer for your. Good luck. x

I would imagine a fresh chilli was a veg just like a regular pepper. Not allowed on SS+ or 810 i'm afraid. It all depends how quick you will be hoping up the plans