Atkins to CD

Mazza64

Member
Hi
Just wanted to know has anyone moved over from Atkins to CD. if so did you gain weight the 1st week.

Mazza
 
from atkins to cd??? you most def will not gain weight!!!

xxx
 
I did it and didn't gain weight, I did only lose 6lb but that was because my glycogen levels were already depleted from being on Atkins and so didn't have that to lose.
 
Thanks for your replies
 
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