did you know...

Julianne_julz

Bears dont dig on dancin'
...that ice cold water speeds up your metabolism by 20/25%!!! So go get your water, stick in some ice (or keep water in fridge) and hey presto, extra calorie burning...! :) xxx
 
Oh, I didn't know that. Gutted - I hate cold water!! I caan drink loads of it, so long as it room temperature and pref Evian! Oh well, better try and make a change :)

Thanks for sharing,

Amy x
 
i always drink ice cold water from the freezer and i dont think its made any difference to my weight loss
 
Well I guess there's no way of 100% knowing unless you get some scientist to check for you! lol. But it's an easy thing to do if there's a possibility it'll help so I'm all for it.x
 
Oh dear.....I hate very cold water - I drink lot's of sparkling water every day - but it has to be at room temperature, it put's my teeth 'on edge' if it's too cold.
 
Yeah this is true I heard it on Tv before! I think because the water is sooo cold, your body uses up extra calories trying to bring your body back to a normal temperature! Thanks for reminding me im def gonna have some now :) xxxx
 
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