hello all

hope everyone is ok i feel great today been gym after work and just had my tea.but i am needing to lose a few more pounds before the 15th aug so ill look great in my new dress for a family party i can do it.
love cales xxxxx

Hi Cales
Well done for going to the gym whilst I am collapsed on the sofa!!

What diet are you following?

I am sure if you carry on being as motivated you will make those few pounds before 15th.

Rosie x