It was my birthday yesterday... YAY!
Food wise things started going downhill with a danish for breakfast and some fresh fruit. :break_diet:
Now, I am generally a hard and faster but birthdays bring out the child in me and the child likes carbs... lots of them!:cry:
Skip forward 24 hours and I am feeling terrible. (I have spun past rice and chinese chicken for lunch and pizza and ice cream for supper along with a couple of glasses of rose!)
This is the warning bit.. DONT DO IT!!
:character00264:
My stomach is bloated, my head hurts, I feel sick, have a horrible acid taste in my mouth and above all I feel like I have been awake for several days! I literally feel awful - oh and I cant breathe properly either (I think my bloated stomach is pressing my diaphram or somesuch hideousness):sign0137:
So there we are, confession, warning and now for a bit of repentance! Keeping it simple for a couple of days to help the tummy calm down!:raincloud:
Food wise things started going downhill with a danish for breakfast and some fresh fruit. :break_diet:
Now, I am generally a hard and faster but birthdays bring out the child in me and the child likes carbs... lots of them!:cry:
Skip forward 24 hours and I am feeling terrible. (I have spun past rice and chinese chicken for lunch and pizza and ice cream for supper along with a couple of glasses of rose!)
This is the warning bit.. DONT DO IT!!
:character00264:
My stomach is bloated, my head hurts, I feel sick, have a horrible acid taste in my mouth and above all I feel like I have been awake for several days! I literally feel awful - oh and I cant breathe properly either (I think my bloated stomach is pressing my diaphram or somesuch hideousness):sign0137:
So there we are, confession, warning and now for a bit of repentance! Keeping it simple for a couple of days to help the tummy calm down!:raincloud: