Post holiday weigh in!!

Hi all,

Weighed in this morning and am amazed to be honest.

I gained 3.25lb from my last weigh-in after refeed and 3.75lb from my lowest TFR weight.

After 2 weeks on hols eating well but healthily and having more than the odd glass of wine I expected more like 10lb.

As I said earlier I am so happy, had a wonderful time so it was well worth the gain.

I have started again today and would like to lose the final 18.5lb before a party in the UK on September 11th, which is 5.5 weeks away, it should be more than do-able. I am back to Uni on 28th Sept which means I need to be at least on refeed by then as LT is difficult with our schedule.

I feel a lot 'fatter' than my scales say which I think is a good thing as it should keep me motivated to stick with it.

I honestly thought & felt I had gained 8-10lb on hols, so I obviously havent gotten in tune with my body completely yet.

Gonna chill today (in more ways than one, its cold in comparison to Portugal here!! LOL), drink loads of water -1litre down already and have my shakes, yum!

Good luck everyone!

Well done on not putting loads on...that helps

Have a great week.

It's great that you can have put on a little but not be disappointed, as you'd expected more. I think that will really help you continue on your LT journey

best of luck!

Wel done for only gaining that much, not far to go now

Well done, that's not a bad gain at all! Good luck with getting back on the LT & reaching your goal; it's well within sight!

Hannah

You will soon lose that small gain, and as you say it was well worth it as you had a good holiday.