New to this

Hiya, i'm kinda new to this, been doing SW since Jan but just decided to start using MiniMins.

Is there any team that i could join to help get me motivated.

Thanks

Ours is always open to newbies... weighty mateys but you can join any group, just go on the thread and post x

Hiya, I'm new too and I'm a bit confused about my SW diet. I don't understand how eating pasta, rice, and potatoes all the time, all day, (if you're a veggie) I can see how the red days will help you lose weight because it's like Atkins, meat only. Can someone please help?

hi i am new on here and have just stated out again with sw, i find the diet and running really works for me.